https://frmurphyac.clubzap.com/products

Fr. Murphy AC - Starts Feb 1st

Billy's 'Cup of Tea' 3K League 2023!

Walk, Jog or Run 3km- Race against your own time every week!

The clock starts at 7:30 pm each evening.

Cost €15.00 - Please register via the App

For those new to the 3K League, in week 1 you run for your handicap and then each week your handicap either reduces (as you improve) or stays the same, and is deducted from your time that week. Essentially, the handicap ensures everyone, no matter how fast/slow, has a fair chance of winning.

The competition will be broken down into
6 weeks, week 1 being handicap/benchmark week and then 3 league run weeks will be counted.

• Week 1 - Wednesday 1st February – Get your handicap

• Week 2 - Wednesday 8th February – League Run Week 1

• Week 3 - Wednesday 15th February – League Run Week 2

• Week 4 - Wednesday 22nd February– League Run Week 3

• Week 5 - Wednesday 1st March – League Run Week 4

• Week 6 - Wednesday 8th March – League Run Week 5

• Prize Presentation Night - Date to be announced

Now for some rules.

• You must complete a handicap week and at least 3 other weeks to count for the league.

• Results for each week will be posted as soon as they are available.

• Any result queries to be sent to the man with the clock - Philip Cogavin.

Purchase link below or through Club shop on the Fr Murphy App!

https://frmurphyac.clubzap.com/products

Billys 'Cup of Tea' 3km league is named after our beloved President Billy Growney, whom we lost in April 2022. Billy was an amazing president for Fr Murphys and was always front and centre in making the cup of tea for the League athletes coming in after their run!